Ingredients: (serves 4)

2 boneless / skinless chicken breasts
1 cup white rice
1 can Cream of Celery soup
2 soup cans of water
1 pkt French onion packet soup mix
2 onions chopped roughly
salt and pepper to taste

In the oven for two hours at 320°.

Notes: the French onion soup Nicko used was a Continental French Onion cup of soup packet. We didn't have that at the store, so I bought Lipton Beefy Onion instead. Each packet is meant to be combined with 4 cups of water, so I'm hoping the tastes won't be too strong with the substitution.

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, crushed and finely chopped
• 1/4 teaspoon crushed red pepper flakes, or to taste
• 6 skinless, boneless chicken breast halves
• 2 cups prepared marinara sauce
• 1/4 cup chopped fresh basil
• 1 (8 ounce) package shredded mozzarella cheese, divided
• 1/2 cup grated Parmesan cheese, divided
• 1 (5 ounce) package garlic croutons

Method

1. Preheat oven to 350 degrees F (175 degrees C).
2. Coat the bottom of a 9x13 inch casserole dish with olive oil, and sprinkle with garlic and hot red pepper flakes.
3. Arrange the chicken breasts in bottom of the dish, and pour marinara sauce over chicken. Sprinkle basil over marinara sauce, and top with half the mozzarella cheese, followed by half the Parmesan cheese. Sprinkle on the croutons, then top with the remaining mozzarella cheese and remaining Parmesan cheese.
4. Bake in preheated oven until cheese and croutons are golden brown and the chicken is no longer pink inside, about 35 minutes to an hour, depending on the shape and thickness of your chicken breasts. An instant-read thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).

2015-12-31: I used a smaller baking dish and chicken thighs instead of breasts. Skipped the croutons since I'm avoiding carbs. I used traditional Prego for the sauce.

Turned out pretty good. Reheated well. Before I make it again, though, I should double check the carb count on the sauce.

Fry's Grocery has in the butcher case pre-spiced Malibu chicken breasts that look pretty good and are about $3.49 a pound, which is currently a reasonable price. "Malibu" just means the savory/peppery spice rub on them. I bought a couple and asked the butcher how to cook them. He said 15 maybe 20 minutes at 350°. Idiot. I don't think he has actually cooked these things. They are pretty thick, and it took me 30 minutes at that temperature, with one opening of the oven. Next time I'll 25 minutes before checking. I think 30 made them just a bit dry.

Ingredients

• 2 pre-spiced chicken breasts

Method

• Put them on a baking sheet in the oven for 25 minutes at 350°.

Result

Not bad at all. The spice rub may have had too much salt in it. Either that or my tongue was mistaking some of the spices for salt. I'll definitely try this again with their lemon pepper breasts.