Category: "Diet for a Small Planet"

Cornmeal crust

by Don  

  • 2 cups yellow cornmeal
  • 1/2 tsp salt
  • 2 tbsp brewers yeast
  • 3 tablespoons oil
  • 1/2 to 3/4 cup of hot seasoned stock (or enough to make a stiff batter)

Preheat oven to 350°F. Mix and pat into an oiled deep 9-inch pie pan or cake dish. Bake for ten minutes before filling.

From "Diet for a small planet" by Frances Moore Lappé


2020-01-28: This is the first time I'm trying this crust. Truth to tell, I didn't think it would work. I didn't really believe the corn meal would hold together without an egg, but it did.

I didn't add brewer's yeast. By mistake I used an entire teaspoon of salt. I kept adding liquid until all the loose corn meal was gathered up, which probably took one cup or one and a quarter cups of water in total. One recipe I saw suggested that if you were cooking in a glass dish (as opposed to a metal pie pan) that you should reduce the cooking time by one quarter or one fifth. That sort of made sense to me since it would continue cooking for a bit when you took it out of the oven, so my 8.5 x 8.5 inch square Pyrex dish I put in for only 8 minutes. When it came out of the oven, it hadn't browned, but it looked like it would work. I was quite surprised.

The crust worked well. I made it too thick on the sides, so cutting the driest top part took some elbow grease.