I decided I wanted steak for breakfast. Grabbed a 1 lb top sirloin at Fry's for $8. Turned on the broiler in the oven. Broiler doesn't work. Damn. I'll have to stove-top it. Pulled out the dutch oven, put it on the back burner so the smoke would most effectively be removed by the fan, turned the stove to 7, which is way hotter than I normally cook.

I covered the steak with a bit of olive oil, some garlic powder and ground red pepper. Cut it in two so I could cook just half at a time. Gave it maybe three minutes a side so it was still red and bloody inside. So good! Next time I'll be a touch more generous with the garlic and red pepper.

May 19, 2003, second time around. This time around I tried the temperature higher, at 7.5. This does not work as well. The surface burns too fast and the center doesn't get cooked. The level 7 worked okay for a pretty rare steak, but if I want the cooking to get more toward the center, I'm probably going to have to do a 5 or 6, especially if I'm cooking for someone who likes his steaks well done.

October 14, 2013, another round. I may have waited too long to record this, but here is my memory. I took 1 tbsp of red pepper (spicy, not wimpy), 1 tbsp of garlic powder (cheap generic) and 1 tbsp of sea salt. Mixed them together, rubbed them on both sides of the steak. Fried them on the stove top at temperature 5 until it seemed right. Freakin’ awesome.

Power 5 is confirmed for good steaks on my current stove.