Preparing red wheat berries from Sprouts — Ninja Speedi

by Don  

Servings:  two cups of uncooked wheat berries yields about 5 cups of boiled wheat berries.

2023-07-07:  I put one cup of red wheat berries in the pot along with four cups of water, and set the Speedi to 10 minutes on the steam setting.  After ten minutes I tried them, and they were at an al dente tenderness that would probably be edible, but I added another three minutes for a bit more softness:  still a bit hard.  Added another 3 minutes: I think this is still a bit hard.  Took forever to chew through my morning bowl of boiled wheat berries.

Next time I should try 20 minutes to start with, one cup of wheat berries and 3 cups of water.  Once I finalize the timing for one cup, I should redo for two cups.

2023-07-08:  This time I'm trying one cup of wheat berries with three cups of water but at 20 minutes on the steam setting.  Still hardish.  Added 5.  Still hardish.  Added five.  Removed, strained, rinsed with cold water.  Next time I should try 30 minutes to begin with.

2023-07-10:  This time I'm trying two cups of wheat berries with six cups of water at 30 minutes on the steam setting.  They came out at a good al dente texture.  Made about just shy of 5 cups of boiled wheat berries.

2023-11-07:  Yup, 30 minutes is spot on.

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