Ideas for wheat berries
Absolutely simplest
Boil the wheat berries with a cube of bouillon till they have the texture you want. Eat 'em.
Really freakin' simple
This is the basic breakfast cereal version. To hell with oatmeal. First off, boil the wheat berries with nothing but water till they get to the texture you like. Pour them in a sieve and run cold water over them to stop them from cooking. Put 'em in the fridge. Then in the morning put a cup of them in a bowl and:
- throw in a tablespoon or two of butter.
- throw in a tablespoon or two of butter. Pour on some honey.
- throw in a tablespoon or two of butter. Pour on some maple syrup.
- throw in a tablespoon or two of butter. Pour on some pomegranate molasses.
- throw in a tablespoon or two of butter and some brown sugar.
Cover. Heat in the microwave for a minute or so. Stir and eat.
Not too tough
- http://shininghappypeople.net/blogs/intentionaleating.php/2022/11/12/wheat-berries-with-onions-and and garlic
- http://shininghappypeople.net/blogs/intentionaleating.php/2022/11/10/salmon-wheat-bowl-to-be
Somewhat more complex
- http://shininghappypeople.net/blogs/intentionaleating.php/2022/11/11/wheat-berries-with-strawberries-and goat cheese
- http://shininghappypeople.net/blogs/intentionaleating.php/2022/11/01/wheat-berries-curried-with-apples and honey
- http://shininghappypeople.net/blogs/intentionaleating.php/2022/10/31/kasha-with-mushrooms-part-2\