Crustless cauliflower caraway quiche

by Don  

My friend Mickey posted a link to a savory cauliflower cake. I wanted to delete some of the carbs, i.e, delete the flour, so here is what I attempted.

Ingredients

1/2 medium head cauliflower, trimmed and broken into small florets
1 tablespoon extra-virgin olive oil
1 medium onion, thinly sliced
3/4 teaspoon caraway seed, ground or crushed
1/2 teaspoon ground coriander
1/2 teaspoon crushed red pepper, or to taste
3/4 teaspoon salt
8 eggs, room temperature
1 jarred roasted red pepper, rinsed and chopped (about 1/2 cup)
3/4 cup crumbled feta cheese
3 tablespoons chopped fresh dill, divided

Method

  1. Fry onions in olive oil until translucent. Add caraway, coriander and red pepper. Cook for one minute. Remove mixture from heat and allow to cool to room temperature. Once they are cool, proceed to next step.
  2. Beat eggs together. Mix with all ingredients. Pour into buttered 8"x8" baking dish. Place into oven preheated to 300°. Cook for 60 minutes. Remove. Let sit for 15 minutes. Serve.

The top of the quiche should be just barely starting to brown around the edges when you remove it from the oven.

This turned out well. I expected it to take 55 minutes to cook, but it took 60. Not quite sure why. I'll try this a time or two more, and then it will be a regular recipe for me.

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